5 Foods to STOP Avoiding with CKD
Are you tired of only knowing which foods you should avoid with CKD?
It seems like most of the foods we always thought were healthy for us end up on the kidney diet's "avoid" list because of their potassium or phosphorus content. But what if avoiding these foods means missing out on important nutrients that actually support your health?
In this episode, I'm breaking down five commonly restricted foods, why many people with CKD may not need to avoid them, and how they can support your your kidney health.
If you don't feel confident about how potassium rich foods can be safely added to your kidney diet, join me for the on-demand masterclass, The Undercover Element, to learn what really influences your potassium levels, why potassium bioavailability matters, and how to confidently make room for more of the foods that can protect your kidney health.
