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KIDNEY NUTRITION 101

Leverage the power of nutrition to preserve your kidney function

You can finally be in control of your kidney health.

 

You don’t have to sit back and watch your eGFR slowly decline.
Nutrition is one of the most powerful tools you have to protect your kidneys and take control of your health.


All you need is the right mindset, a proven roadmap, and expert guidance to have long lasting success. 

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Let me guess...

You’ve fallen down the kidney diet Google rabbit hole, and somehow, you’re more overwhelmed now than when you started. You second-guess every bite you take, wondering if it’s helping or harming your kidneys. Grocery shopping and cooking feel like a chore because you’re still unclear about what you can eat. And that one-page handout your doctor gave you? It hasn’t helped lower your potassium—and you’re tired of cutting out your favorite foods without knowing if it’s even making a difference.

 

Sound familiar?

You’re not alone. Most people with CKD are doing their best with scattered, outdated, conflicting nutrition advice.

The good news? You don’t have to figure this out on your own. 

That's exactly why I created

Kidney Nutrition 101

 

This 6-week, self-paced digital course is packed with 20+ educational lessons and PDF supporting documents to guide you every step of the way. Whether you’re just getting started or have been managing CKD for years, this course will help you feel more confident, more in control, and more supported in the journey to better kidney health.

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It is possible to

  • Craft balanced meals that actually support your kidney health
  • No longer feel afraid to eat your favorite foods
  • Confidently dine out with friends and family
  • Feel excited to get your lab results back from your doctor
  • Grocery shop with a clear list of foods you can eat

 

That's where Kidney Nutrition 101 comes in.

 

This isn’t just another list of foods to eat or avoid—it’s a step-by-step roadmap to help you understand your kidneys, nourish your body, and feel confident in your daily choices.

What You'll Find Inside

Each module contains:

 

 ✔️ Several information packed lessons

✔️ Supporting PDF documents

✔️ Goal setting worksheets

✔️ Implementation checklists

✔️ Printable education materials

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Enrollment Options

Standard

$297

Top features

  • 6-weeks of self-paced learning
  • Over 20 education lessons
  • Weekly 40-minute Q&A sessions
  • Course lifetime access
  • Supporting education, checklists, PDFs, and goal setting worksheets
  • Course completion bonuses!
Enroll Here

VIP - Limited to 10 spots!

$447

Top features

  • 6-weeks of self-paced learning
  • Over 20 education lessons
  • Weekly 40-minute Q&A sessions
  • Course lifetime access
  • Supporting education, checklists, PDFs, and goal setting worksheets
  • Course completion bonuses, including: How to use AI to meal plan for you!
  • Unlimited email support for the duration of the course
  • 75-minute 1:1 coaching session, post-course completion ($180 value!)
Enroll as a VIP

Here's what others are saying:


 

Client AB

“My eGFR increased from 62 up to 73! I’m thrilled that my numbers are going in the right direction!! You are a 👑”

Client GC

"My kidney function improved from 10% to 20% within the first few months of working with Summer. I feel I have more control over my health and the energy to do the things that bring me joy."

Client CM

"Since working with Summer my eGFR increased from 54.5 to 69.3 and my potassium improved from 5.9 to 4.1. My doctor now says I have improved my CKD to stage 2! Forever grateful for your work."

FAQs

Have another question? Contact me a [email protected]

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Meet your kidney dietitian

Summer Van Arsdale

I’m a Board Certified Renal Dietitian on a mission to help people use the power of nutrition to improve their kidney health. I’m here to decode the science of kidney nutrition and deliver it in a simple, practical way—so you can make confident food choices, protect your kidney function, and still enjoy your life.