Food is Not Medicine

"Food is medicine," is one of the most common phrases you'll hear in the nutrition world. But after a chronic kidney disease diagnosis, having this belief around nutrition can change your entire relationship with food.

When every bite becomes a prescription to follow or a mistake to avoid, food starts to lose something important. In this episode, we're talking about why food is so much more than medicine and explore how shifting your mindset can help you build a way of eating that not only supports your kidneys but also supports your life. Because the goal around food isn't to simply eat for your kidneys but is to build a life you actually enjoy living while protecting them.

If you find this episode helpful, I invite you to share your thoughts with me! Find me on Instagram @kidney_nutrition_coach. I would love to hear your feedback!