Ep. 12 - Fire Up that Grill! Kidney-Friendly Summertime Cooking

Summer is here, and that means it’s time to fire up the grill! But living with chronic kidney disease might have you thinking - "What can I grill?'" 

In this episode, I'm turning up the heat on smart grilling strategies—so you can enjoy delicious, satisfying meals while staying on track with your kidney health goals. 

🎧 Tune in and learn how to:

✔️ Build satisfying summer meals without relying on processed meats

✔️ Use spices, herbs, and acid-based marinades to enhance flavor

✔️ Add variety and color to your plate with seasonal produce

✔️ Make summer eating feel simple, delicious, and aligned with your goals

📘 Resources Mentioned:

Free Ultimate Guide to Plant-based Protein for CKD – Exactly what you need to start your journey with implementing a plant-based diet to preserve kidney health!