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Episode 8: Blood Pressure & The Power of ACEs and ARBs with Dr. Katie Myers

May is High Blood Pressure Awareness Month, and this episode is all about understanding how medications like ACEs and ARBs can support both blood pressure control and promote kidney health.

Join host Summer Van Arsdale, RD, CSR, as she sits down with special guest Katie Myers, PharmD, to explore how these medications work, why they’re often used in people with chronic kidney disease (CKD), and how to confidently manage them as part of your overall care plan.

Together, they discuss:

  • What ACE inhibitors and ARBs are, and how they help manage blood pressure
  • Their role in slowing the progression of CKD and protecting kidney function
  • Common side effects and practical ways to manage them
  • Tips to stay consistent with your medication routine

This episode is here to remind you that lifestyle and medication can work together to support your health and that taking medication isn’t a sign of failure but is just another way to support and manage CKD.

This weeks actionable goal: Create a list of your medications along with the dose and frequency. Carry this list in your wallet and take with you to your healthcare visits. Make sure you know what each medication is and why you take it. This is another important step in advocating for yourself and your care.

đź’ˇ Resources for today's episode:

www.thekidneynutritioncoach.com – Where you will find free guides, resources, links for my meal planning masterclass and 1:1 counseling sessions.

Instagram: @kidney_nutrition_coach

Free Step-by-step Guide to Measuring Your Blood Pressure: https://www.thekidneynutritioncoach.com/offers/BehYYZjn

This podcast is for educational and informational purposes only. It is not intended to replace personalized medical advice, diagnosis, or treatment. Always consult your healthcare team before making any changes to your medication, diet, or health routine. The views expressed by the host and guests are their own and do not represent medical or pharmaceutical advice specific to your condition.